The health and well-being fields have increased in popularity over the past few years. Among some of the most notable developments would be Cannabis Yoga. Since the unveiling of Prop 64, Cannabis has become a popular health and wellness solution. When combined with Yoga, these become a health supplement that has many benefits.
Fortunately, this guide looks at the major things to consider about Cannabis Yoga:
What is Cannabis Yoga?
It’s a health and wellness technique that involves the use of a Cannabis derivative and Yoga. While many people associate Cannabis with various illegalities, it is nowadays available for recreational use.
Furthermore, recent reports have shown that it contains compounds researchers refer to as Cannabinoids. These compounds help improve cognitive function and can also alleviate health complications such as Glaucoma.
Yoga refers to physical health exercises to help improve body functions and open up the body’s energy centers. It’s a technique that involves physical and mental well-being exercises that are centuries old. Furthermore, a recent report has shown Yoga has a considerable impact on an individual’s well-being.
Cannabis and Yoga: How They First Met
These are two ancient health tools that have been popular for many years. Medical experts have used them to heal various health issues and for spiritual applications. Pairing these two products is not a new feat. Records are associated with such products dating as far back as the 7th century A.D.
Folklore tales say that Lord Shiva is the “Lord of Ganja” because many believe he discovered the plant. Yoga also traces its roots to the Veda, which are the earliest occurrences of spiritual guidance.
The oldest well-known form of Yoga would be Vedic Yoga, which is available in ancient Sanskrit literature. Researchers have speculated that the literature is up to 10,000 years old.
Why it is Increasing in Popularity
There are various reasons as to why Cannabis Yoga has increased in popularity, including:
Health and Chemical-Free Alternative
Cannabis Yoga is growing in popularity because it’s a health and chemical-free option for meeting health goals. Cannabis is available in various derivatives, including oil, tinctures, and various others.
Yoga is also unique because it involves different techniques, which can be fun to try. Both solutions don’t include the use of synthetic or modified drugs, which can have long-term side effects.
Readily Available Products
You can easily find cannabis products at local stores, shops, and online shops. Yoga is also readily available on platforms such as YouTube and Netflix. While you may need professional advice to enjoy the best of these resources, you can still use them DIY. However, some Cannabis products tend to be potent, and some Yoga stretches also need extra care.
Government and Clinically Approved
The government recently unveiled the Prop 64 law, which allows people to use Cannabis products recreationally. Furthermore, Yoga also has approval from the FDA for meeting health goals.
These benefits make Cannabis and Yoga a better alternative to other options like substance abuse. Many other countries and regulatory agencies worldwide are also increasingly realizing the benefits of both these health products.
Helps Reduce Stress and Blood Pressure Issues
Stress and blood pressure complications are common in many urban countries today, especially with bad lifestyle practices. Yoga practices help in combating mental health issues such as stress and depression.
When combined with Cannabis, it can also improve metabolism, muscle performance, and heart health. Furthermore, the treatment combination also works well for managing pain. Both products work by targeting the parasympathetic nervous system, which is responsible for relaxation.
Tips for Using Cannabis Yoga
Below are some helpful tips for using Cannabis Yoga:
- Type the search query “cannabis dispensary near me” to find the best deals.
- Ensure your state recognizes the use of Cannabis Yoga products for health and wellness goals.
- Sign up for some Yoga and Cannabis use classes. Both products are available with different use factors you have to consider.
- Use Cannabis products that contain well-balanced amounts of CBD. CBD is the main component in Cannabis for health benefits.
There are various techniques you can use to boost your overall well-being. Cannabis and Yoga is an excellent suggestion because researchers have shown their health benefits. Furthermore, Cannabis is available for recreational use and in various forms.